Youth-Athlete's Sport Blog

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to right with runner on third, the play is to make the catch and throw to home. More...

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to center with runner on third, the play is to make the catch and throw to home. More...

This is the fourth and final post on the SPARQ rating and training system.  The previous post answer the questions: what is SPARQ training, why an athlete should care about the rating system , and what it tests?  In this post, I will insights into the commitment required for the training to be successful and a few results of athletes that have gone through the program. More...

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to left with runner on third, the play is to make the catch and throw to home. More...

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to right with runner on second, the play is to make the catch and throw to third. More...

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to center with runner on second, the play is to make the catch and throw to third. More...

SPARQ (an acronym for Speed, Power, Agility, Reaction and Quickness) tests an athlete's overall athleticism.   The follow up training is to help athletes improve in all of those areas through dynamic training. More...

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to left with runner on second, the play is to make the catch and throw to third. More...

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to right with runner on first, the play is to make the catch and throw to second. More...

In baseball and softball, all nine fielders have defined responsibilities and need to move on every play.

Outfield fly to center with runner on first, the play is to make the catch and throw to second. More...